无油香蕉松饼

无油香蕉松饼
Banana muffins without oil

这两天娃们期末考试，好好给他们准备一下早餐，希望他们吃得好，考个好成绩。
These two days, children will have the final exam, preparing breakfast for them, hope they eat well, have a good result.

食材准备：香蕉一根；鸡蛋一个；牛奶70g；面粉80g；少许盐
Preparation: One banana; An egg; Milk, 70 g; flour 80 g; A pinch of salt

制作步骤：
1、 把熟透的香蕉用小刀切成薄片，而后捣成泥状
2、 放入鸡蛋和牛奶，盐，一起搅拌，要搅拌均匀
3、 再放入面粉一起搅拌，最后成糊状，也不要太稀，像浓稠一些的酸奶
4、 准备好不粘锅，用中小火热锅1到2分钟，不用放油，而后挖一勺放锅里
5、 看到表面有小气孔，然后翻面再热，大概再一分钟，然后就可以出锅了

Production steps:

1. Slice the ripe bananas with a knife and mash them
2. Add the egg, milk and salt, and whisk together
3. Add the flour and stir together until it becomes a paste, not too thin, like thick yogurt
4. Prepare a non-stick skillet and heat it over medium heat for 1 to 2 minutes without adding oil
5. See the little blowhole on the surface, and then turn it over and heat it up again, about a minute, and then it’s ready to eat

吃起来软软的，有股浓浓香蕉味，娃们都很喜欢。
It tastes soft and has a strong banana flavor, and the kids love it

来自于WhereIn Android

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