已经第五天了，感觉已经没有一开始那么困难了。
每天抽出一分钟做运动其实不难，难的是怎么开始运动。
这次我为了报复阿杰手气那么好所以我邀请阿杰@slientstorm放下手机，参加平板支撑的活动吧！
It’s my fifth day of the PLANK challenge, it’s getting easier for me now.
It’s not so hard to spend 1 minute a day and do the PLANK, the hardest thing is how you start the exercise.
I would like to invite @slientstorm to join this challenge.
It’s kind of revenge call to @slientstorm since he is so lucky getting all the good steemmonsters cards.
Please put down your phone and DO PLANK!
BE A MAN, DO PLANK!
For rules of this contest, please checkout this post or click the image below: “Doing PLANK” 1 min PLANK challenge for 30 days [30天平板支撐挑戰 ]
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