#297 Cook with Donica - Eggs Baked in Avo 🥑🥚 | 牛油果烤蛋

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Hey, have you ever baked eggs in avocado? Do you like this brunch classic? I first tried it in San Antonio of Texas, USA, and was told later that it might have originated from the American Southwest. Since then, I have learned to make this culinary delight. Pretty, tasty and nourishing. Always fun to bring a recipe back from travels, isn’t it?

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Here’s the cooking method. It’s not so difficult as you can see. A few tips:

• Preheat the oven to 220 °C (425 °F).
• Use an empty egg shell to scoop up the egg yolk to fill the avo cavities.
• Season with salt, pepper, bacon, chives or whatever you want.
• Bake for around 15 minutes, depending on how you want the egg texture. (I prefer more solid yolk, so I baked it for 16 minutes.)
• The scooped avo can be made into guacamole. :)

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It’s my entry to Qurator’s Tasty Tuesday competition. Feel free to join the fun if you also love food and photography!

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你尝试过牛油果烤蛋吗？今天我就来分享一下这一美味的做法。最先是在美国德州的圣安东尼奥吃到这道独特的小食，据说起源于美国西南部，从此就不时自己做做来解馋。:) 牛油果和蛋黄的组合营养很好，粉滑香浓的口感，颜色搭配也赏心悦目，但吃多了会比较腻，一般一次两个牛油果加上四个蛋黄已经足够。

具体做法请看上面的照片，其中需要注意的几点：

• 预热烤箱到220度；
• 用半个空蛋壳舀蛋黄去填充挖空的一半牛油果比其他工具效果好；
• 可以根据个人喜好洒上盐、胡椒粉、培根、小葱等调味；
• 烤15分钟左右；（因为我更喜欢全熟的蛋黄，所以烤了16分钟。）
• 挖出来的牛油果肉也可以做成鳄梨酱（牛油果沙拉）。

It’s not Guacamole, but the avocado reminds me of this song~ muy rico: =)
牛油果让我想到下面这首关于牛油果沙拉的欢快小曲，很南美很阿根廷：

Kevin Johansen - Guacamole
https://www.youtube.com/watch?v=Z93croz945s

More Foodie Posts:
更多吃货帖：

• My Salad Recipe & More | 来做地中海风味沙拉
• Chicken Pastilla @Marrakesh | 摩洛哥鸡肉馅饼
• Laksa! | 叻沙!
• Dorado with Crab Risotto | 海鲤蟹肉饭
• Beef Tajine | 牛肉塔吉锅
• Cook with Donica - Make a Savory Crepe | 自制煎饼
• Ramen | 暖心拉面
• Phở Bò @Hanoi | 美味的越南牛河
• A Szechuan Restaurant in Belgium | 比利时正宗川菜馆推荐
• Cooking Video: Creamy Garlic Scampi | 美味蒜香虾做法视频
• Japanese Food Experience in a German Medieval Town | 德国童话古镇的日餐推荐
• Cook with Donica - Fish with Pickled Cabbage ‍ | 一起来做酸菜鱼
• Cook with Donica - Braised Pork with Tofu and Shiitake | 跟我做香菇豆腐红烧肉
• Cook with Donica - Satay Fried Rice | 来做简单美味的沙爹炒饭
• Foodie’s Photo Journal of Sydney Fish Market | 带你逛悉尼海鲜市场
• Vietnamese Street Food - Mini-Pancakes | 越南街头的迷你煎饼
• Dirty Duck Restaurant in Ubud, Bali | 脏鸭馆的美食故事
• Come Visit the Rotterdam Market Hall with Me | 号称全球颜值最高的菜市场长什么样？

Thank you for visiting. Please tell me what you think in the comments. Until next time! =)

感谢来访！你的关注/点赞/留言/转发就是对我最好的支持~ 下次见！:)

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Here are some of my travel shots. Check out my travel posts on Steemit World Map, and follow me for more adventures around the globe!
https://steemitimages.com/DQmWSyM6PcNQJ9LL5UciWHWdZjHvcKQwP63HHMyJzvzvobB/4.jpg

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