#54 Satay Fried Rice Recipe 🍛 一起来做简单美味的沙爹炒饭

#54 Satay Fried Rice Recipe 🍛 一起来做简单美味的沙爹炒饭

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Today I would love to share a recipe of a super easy vegetarian rice fried with satay sauce. It’s not that typical satay dish of Southeast Asia, which I will show you another time.

Used to be called Fried Rice Queen by my co-workers, I always cook this lunch for a workday when it’s short of time and ingredients. Of course you can also fry the rice(better leftover rice as it’s drier and non-sticky) with other sauces/vegetables or without any sauce. I add meat cubes or sausage slices too when they are available. It’s simple, fast, tasty and pretty healthy. What else do you ask for? ;) So let’s get started!

今天来个最容易的炒饭分享,这里我不是要说怎么做那种南洋常见的沙嗲酱配肉串(这个下次聊),而是用现成的沙嗲酱来炒个蔬菜和剩饭(颗粒更分明,干爽不粘腻)。=)

因为非常简单粗暴快捷方便,我常常炒饭带去公司当午餐,被同事戏称为“炒饭女王” ;)。下面是我身边现有的原料,换成其他蔬菜也可以,比如蘑菇、青豆、西葫芦、玉米粒、胡萝卜等。加点鸡肉、猪肉、牛肉丁,或香肠、虾仁也很美味!

步骤:

先用大葱和洋葱爆过的热油炒鸡蛋(鸡蛋液里加点盐和黄酒调味),再入米饭一起大火快炒,加点盐和白胡椒粉(辣椒和鸡精可选,我有时候还加点耗油或姜黄粉,味道也不错)。最后加入黄瓜粒、豆芽和花生,这里可以再依个人口味加入喜欢的酱料(见下图),迅速翻炒一下就可以出锅啦!

Ingredients

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Here’s the ingredients I used. Just use whatever vegetables you have at hand, such as mushrooms, zucchini, corns, carrots, peas…
I used cucumber and bean sprouts this time simply because I found these 2 in the fridge. :)

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Preparation

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  • Stir the eggs with a bit salt and Chinese yellow cooking wine(optional).

  • Mince the shallot onion, scallions(or chives/ciboulette) and chilies. Dice the cucumber into cubes.

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Flame on!

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  • First, sauté the minced onions and scallions in cooking oil. Leave the chilies for later (or never if you can’t bear the heat ;p), since they can get very hot and burned if fried too early.

  • Fry the stirred eggs in the onion&scallion flavored oil and scramble them.

  • When the scrambled eggs are almost done, add rice and toss to mix well.

  • Stir fry shortly in high heat, along with salt and white pepper (you can add turmeric powder or oyster sauce too).

  • At last, add the cucumber cubes, bean sprouts and peanuts, as they are not supposed to be cooked too much.

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If you feel like eating something fresh, then it’s finished at this step (the photo above).

Or you can add satay sauce and more chilies in the next step like I did. (Sorry I forgot to take a photo of the sauce, ;p it’s just that kind of jarred one from Lee Kum Kee, which is easy to find in an Asian supermarket.)

Keep stir-frying:

喜欢清淡一点口味的,到上面这一步就可以了。我是个无可救药的重口味,所以又加了沙爹酱和辣椒🌶️。继续翻炒均匀:

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That’s it. Enjoy! :D

好了,开吃吧!

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Do you like fried rice? What do you usually cook as lunch to bring to your work space? Feel free to share your comments! Until next time.

怎么样?你喜欢这种宇宙无敌简单的炒饭不?你一般做什么吃的带去工作?欢迎留言分享。下次见!=)


Thank you for reading. Check out my recent posts, and follow me for more! =)

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Here are some screenshots from my Instagram. Follow @ItchyfeetDonica for more shots around the globe !
https://steemitimages.com/DQmWSyM6PcNQJ9LL5UciWHWdZjHvcKQwP63HHMyJzvzvobB/4.jpg


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